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No matter what your playstyle is, you’ll find it in Paladins. With Paladins’ deckbuilding system, you can become an iron sights sniper, a grenade-slinging explosives expert, or a track star with an assault rifle – all as the same Champion.
Brain Workshop is a free open-source version of the dual n-back brain training exercise.
- I cannot provide you with a Mac, Linux, or Android build of the game right now. The demo is updated frequently. If the demo doesn't run smoothly for you, please wait for a future update with improved performance. This demo is roughly representative of the final game, but the final game will be much more polished than the demo.
- This wikiHow teaches you how to download a Flash game onto your computer. In order to download a Flash game, the game itself must fulfill a few criteria, including actually using Adobe Flash, not being site-locked, and not being large.
What if a simple mental exercise could improve your memory and intelligence?
A 2008 study published in the PNAS scientific journal shows that a memory task called dual n-back may improve working memory (short term memory) and fluid intelligence. These findings are important because fluid intelligence was previously thought to be unchangeable.
Those findings have since been replicatedtwice with strongly positive results, and twomore times in smaller studies with weaker, but still positive, results.
Brain Workshop implements this dual n-back task, and allows you to attempt to improve your own working memory and fluid intelligence. The dual n-back task involves remembering a sequence of spoken letters and a sequence of positions of a square at the same time, and identifying when a letter or position matches the one that appeared earlier. Brain Workshop can closely replicate the conditions of the original study. In addition, it also includes optional extended game modes such as Triple N-Back and Arithmetic N-Back for extra challenge. It also includes features such as statistics tracking, graphs and configurability.
Anecdotal evidence from users suggests that the dual n-back task can also enhance focus and attention and may help improve the symptoms of ADHD/ADD.
Brain Workshop works on Windows, Mac OS X and Linux.
Since its initial release in August 2008, Brain Workshop has been downloaded over 775,000 times! Windows 10 disk image for mac pro 2017.
New to Dual N-Back?
- See this Wired article for an introduction to the Dual N-Back exercise and its benefits.
- Read the original research paper by Jaeggi, et al. (2008).
- Learn how to play by reading this quick tutorial.
- Download the software.
We welcome the use of Brain Workshop for experimental research. The program can be configured for a wide variety of scenarios. Install homebrew in docker container.
Dual N-Back Community
- Join the Dual N-Back, Brain Training & Intelligence forum & mailing list at Google Groups for some interesting discussions on dual n-back, memory, intelligence and the brain.
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Gwern's Dual N-Back FAQ
- Gwern Branwen maintains an extensive (unofficial) Dual N-Back FAQ. Note the table of contents on the right side of the page.
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Brain Workshop was created by Paul Hoskinson, and is maintained by Paul Hoskinson and Jonathan Toomim.
Please send us your comments or questions.
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